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JOOCE Balance Me, Babe – PCOS, Cycle & Fertility Support – 120 Capsules

R 61500
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The same formula as our Hormone Balance Powder, in capsules — for anyone who'd rather swallow than mix, with ashwagandha added for the stress side of it. Note if you are trying for a baby, it does not include Folate.

Best for: PCOS · irregular or missing cycles · trying to conceive · stress and poor sleep alongside hormonal symptoms · anyone who doesn't get on with powders

Why you'll love it

  • Supports egg quality with the antioxidant trio — 500mg NAC, 150mg alpha-lipoic acid & 50mg CoQ10 daily
  • 4000mg myo-inositol — the full clinical dose used in the PCOS research
  • 350mg ashwagandha for stress, cortisol and sleep — the addition this version makes
  • Supports regular ovulation, steadier cycles & easier PMS
  • Supports balanced blood sugar, fewer cravings and clearer skin
  • No mixing, no taste, no shaker — just capsules

What it is: A daily capsule built on 4000mg myo-inositol with the egg-quality antioxidant trio, magnesium glycinate and a full B-complex, plus 350mg ashwagandha for stress support.

PMOS + Ovulation + Fertility

How it works

Myo-inositol and alpha-lipoic acid support a healthy insulin response and regular ovulation, while NAC and CoQ10 add antioxidant support for developing eggs — together, the three antioxidants most studied for egg quality.

Ashwagandha is what this version adds. It's an adaptogen studied for its effect on cortisol, and chronic stress is one of the more overlooked disruptors of ovulation — high cortisol competes for the same pathways your reproductive hormones use.

Around them sit chromium for blood sugar and cravings, zinc for hormone metabolism, magnesium glycinate for calm and PMS comfort, methylated B12 for methylation, and vitamin D3 with K2.

What's inside

Per daily dose: Myo-Inositol 4000mg · Ashwagandha 350mg · Magnesium Glycinate 350mg · N-Acetyl L-Cysteine (NAC) 500mg · Alpha-Lipoic Acid 150mg · Coenzyme Q10 50mg · Zinc Glycinate 20mg · Vitamin B6 19mg · Vitamin B3 15mg · Vitamin B1 9mg · Vitamin B2 6mg · Chromium Picolinate 200mcg · Vitamin K2 48mcg · Methylated Vitamin B12 25mcg · Vitamin D3 1000IU

No folate. If you're trying to conceive, pair this with a folate supplement or take our Hormone Balance Powder instead, which includes 500mcg of methylated folate.

How to use & good to know

Take the daily dose with food. Splitting it morning and evening keeps levels steadier through the day.

Powder or capsules — take one, not both. Balance Me, Babe shares its core formula with our Hormone Balance Powder. Choose the capsules if you'd rather swallow than mix and want ashwagandha for stress; choose the powder if you want folate, dandelion root and gut support.

Trying to conceive? This doesn't contain folate. Add a folate supplement, or take the powder instead.

Give it around 3 months. Cycle and ovulation changes take two to three months of consistent daily use.

Not for use during pregnancy or breastfeeding — stop if you fall pregnant.

This unregistered Category D complementary medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Not intended to diagnose, treat, cure or prevent any disease. Chat to your healthcare provider before use, especially if you're on medication. Keep out of reach of children.

4000mg inositol, in capsules

The full clinical dose plus the egg-quality trio — 500mg NAC, 150mg alpha-lipoic acid and 50mg CoQ10 — without mixing anything.

350mg ashwagandha for the stress side

Cortisol competes with the hormones ovulation depends on. This is the version that addresses that too.