Balance Me, Babe

A comprehensive hormone balance supplement for women — combining myo-inositol, NAC, ashwagandha, CoQ10, and a full B-vitamin complex to support fertility, regulate cycles, improve insulin sensitivity, and address the root causes of PCOS and hormonal imbalance.

Why we stock it

• Myo-inositol (4000mg) supports ovulation, egg quality, insulin regulation, and cycle regularity — the cornerstone ingredient for PCOS management
• NAC (500mg) and alpha lipoic acid (300mg) reduce oxidative stress and inflammation — supporting egg quality and hormonal balance
• Ashwagandha root (350mg) supports stress resilience, mood, and the reduction of anxiety and fatigue associated with hormonal imbalance
• Magnesium glycinate (350mg) and chromium picolinate support blood glucose balance, reducing sugar and carb cravings
• Full B-vitamin complex (B1, B2, B3, B6, B12) plus zinc, vitamin D3, and CoQ10 — supporting energy, mood, hormone metabolism, and fertility

Key ingredients: Myo-Inositol (4000mg), NAC (500mg), Ashwagandha Root (350mg), Magnesium Glycinate (350mg), Alpha Lipoic Acid (300mg), CoQ10 (200mcg), Zinc Glycinate (20mg), Vitamin D3 (1000IU), Chromium Picolinate (200mcg), Vitamins B1, B2, B3, B6, B12

How to use: Take 6 vegetable capsules daily — 30 servings (180 capsules) per bottle. Consult your healthcare provider for guidance on timing around pregnancy, breastfeeding, or hormonal contraception.

Good to know: Balance Me is designed to be taken while trying to conceive, alongside the pill, and during post-pill or postpartum hormone rebalancing. Suitable for vegans, contains no common allergens. Made in a facility that processes eggs, dairy, and soy.

Every egg and sperm cell runs on energy made by mitochondria — and mitochondria run on CoQ10, which naturally falls as we age. Ubiquinol is CoQ10 in its active, already-reduced form, so your body absorbs it more readily than standard CoQ10 (ubiquinone) — more of each dose reaches the cells that need it. Across the ~90-day egg-maturation and ~74-day sperm cycles, that supports mitochondrial energy in developing eggs and sperm, with antioxidant protection against the oxidative stress that ages reproductive cells.

Per capsule: Ubiquinol (CoQ10) 50mg. Free from gluten, dairy and artificial colourants. (Confirm excipients on the Solal pack.)

Take 2 capsules daily (100mg) with a meal containing some fat — CoQ10 is fat-soluble, so food boosts absorption.

For fertility, most specialists suggest at least 3 months, in line with the ~90-day egg and ~74-day sperm cycles. 60 capsules = 30-day supply at 2/day.

If pregnant, breastfeeding, or on medication (especially blood-pressure or blood-thinning medication), check with your healthcare provider first.

Discontinue if any adverse reaction occurs. Not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children.