SOLAL Ubiquinol CoQ10 50mg – Egg & Sperm Quality – 60 Capsules
SOLAL Ubiquinol CoQ10 50mg – Egg & Sperm Quality – 60 Capsules is backordered and will ship as soon as it is back in stock.
The active form of CoQ10, already converted so your body doesn’t have to: cellular energy support for her eggs and his sperm.
Every egg and every sperm cell runs on energy, and CoQ10 is what powers it. Ubiquinol is the form your body can use straight away, which matters more as natural levels and conversion both decline with age.
Best for: women over 35 · IVF or IUI prep · diminished ovarian reserve · men wanting to support sperm health · couples preparing together · anyone who’s tried standard CoQ10
Why you’ll love it
- Ubiquinol is CoQ10 already in its active form, with no conversion step needed
- For her: supports the mitochondrial energy developing eggs depend on through the ~90-day maturation window
- For him: supports sperm energy and motility through the ~74-day development cycle
- Especially relevant from 35, when your body makes and converts CoQ10 less efficiently
- Antioxidant support against the oxidative stress that ages reproductive cells
- One of the three antioxidants most studied for egg quality, alongside NAC and ALA
What it is: A 50mg ubiquinol softgel, the active, more readily absorbed form of CoQ10, supporting egg quality in women and sperm health in men through the preconception window.
SOLAL Ubiquinol CoQ10 50mg – Egg & Sperm Quality – 60 Capsules
SOLAL Ubiquinol CoQ10 50mg – Egg & Sperm Quality – 60 Capsules is backordered and will ship as soon as it is back in stock.
Egg & Sperm Quality
How it works
How it works
Eggs are among the most energy-hungry cells in the body, and sperm need steady energy to move. That energy is made by mitochondria, and mitochondria run on CoQ10. Your body’s own production peaks in your twenties and declines steadily from there, which is part of why egg quality changes with age.
Ubiquinol vs standard CoQ10. CoQ10 exists in two forms. Ubiquinone is the standard form; your body has to convert it into ubiquinol before it can use it. Ubiquinol skips that step. Conversion becomes less efficient with age, which is why ubiquinol is often the choice for women over 35 and anyone preparing for IVF.
For her. Across the ~90 days an egg takes to mature, CoQ10 supports the energy that process depends on, while protecting the cell against oxidative stress.
For him. Across the ~74-day sperm cycle, CoQ10 supports the energy sperm need for movement, along with antioxidant protection.
What's inside
What's inside
Per capsule: Ubiquinol 50mg
Also contains: rosemary (Rosmarinus officinalis) leaf extract, soy lecithin in palm, rapeseed and sunflower oil, fish gelatine, water, copper complex of chlorophyllin, titanium dioxide. Sugar-free.
How to use & good to know
How to use & good to know
One softgel twice daily, with food. Don’t chew. CoQ10 is fat-soluble, so taking it with a meal containing some fat improves absorption. That’s 100mg a day, so a 60-softgel pack lasts one month.
Give it 90 days. Eggs take around 90 days to mature and sperm around 74, so three months of consistent daily use is the fair test. Start together if you’re both taking it.
Already taking a hormone powder? JOOCE Hormone Balance Powder and Balance Me, Babe contain 50mg CoQ10. Many women add ubiquinol alongside to reach the higher amounts used in fertility research.
Pairs well with NAC and Alpha Lipoic Acid for her (together, the egg-quality trio), and Prelox or Fruitful Male Fertility for him.
On blood pressure medication? Ubiquinol may add to the blood-pressure-lowering effect, so check with your healthcare provider first. The same applies if you’re on blood thinners.
Possible side effects include loss of appetite, diarrhoea and heartburn. Taking it with food helps.
Not for use during pregnancy or breastfeeding. Stop if you fall pregnant, and speak to your healthcare provider about a prenatal instead.
This unregistered Category D complementary medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Not intended to diagnose, treat, cure or prevent any disease. Chat to your healthcare provider before use, especially if you’re on medication. Keep out of reach of children.
Already active, no conversion needed
Ubiquinol is CoQ10 in its reduced form, so your body absorbs it without the conversion step that becomes less efficient with age.
One For Both Partners
Supports egg quality across the ~90-day maturation window and sperm health across the ~74-day cycle. One product, both partners.