Nourish + Nurture by Fourth Trimester – Pregnancy + Postpartum Support Shake – 700g

Five supplements in one scoop, scientifically formulated for pregnancy, the fourth trimester and breastfeeding. Naturally sweet Strawberry Bloom.

The scientifically formulated shake that holds you through pregnancy, breastfeeding and the fourth trimester. Because nourishing yourself is how you nurture everyone else.

Best for: trying to conceive · pregnancy · the fourth trimester & recovery · breastfeeding mums · daily nourishment across the whole journey

Why you'll love it

• Scientifically formulated in high, meaningful doses for pregnancy & breastfeeding
• 200mg choline for your baby's brain & your own memory
• Active folate (L-methylfolate), the form your body actually uses
• 12g protein & 8g collagen to replenish, recover & support skin
• A complete gut-health system with prebiotics, probiotics & enzymes
• Five supplements in one scoop, naturally sweet Strawberry Bloom

What it is: A premium daily support shake, not a protein shake, that does the work of five in a single scoop: a prenatal multivitamin, collagen, protein, choline and a complete gut-health system, all in the active nutrient forms your body needs through pregnancy and beyond.

Pregnancy, birth and breastfeeding ask an enormous amount of your body, and you're usually the last person you make time for.

Nourish + Nurture is built to hold you through all of it, giving you the vitamins that matter most in their active, body-ready forms, with folate as L-methylfolate and B12 as methylcobalamin.

Its 200mg of choline supports your baby's developing brain and nervous system while helping protect your own memory; 12g of protein with 8 grams of that being collagen supports recovery, skin and joints; and a complete gut-health system of prebiotics, a LactoSpore probiotic and DigeZyme enzymes keeps you comfortable and absorbing every bit of it.

It's made to replace a shelf of supplements rather than add to one, all in a naturally sweet Strawberry Bloom shake with no artificial flavours, colours or sweeteners.

Per serving (28g / 2 scoops):

• Protein 12g (whey protein concentrate & hydrolysed bovine collagen) · Hydrolysed collagen Type 1 & 3, 8g · Choline (bitartrate) 200mg
• 13 vitamins: A 762.5µg · B1 1mg · B2 1.1mg · B3 13.6mg · B5 4.3mg · B6 1.4mg · B7 (biotin) 25.5µg · B9 folate (as L-5-methyltetrahydrofolate) 500µg · B12 (methylcobalamin) 2.1µg · C 84.5mg · D3 12.8µg · E 12.8mg · K2 75µg
• 6 minerals: calcium 300mg · iron 2.7mg · magnesium 215mg · potassium 279mg · selenium 60µg · zinc 10mg
• Gut-health system: inulin 4g · Fibersol-2 2g · LactoSpore® (Bacillus coagulans) 1 billion CFU · DigeZyme® enzyme complex 50mg
• Also: flaxseed oil powder 1g, natural flavouring, erythritol & stevia (no added sugar), beetroot powder, xanthan gum, silicon dioxide and Himalayan salt

Contains cow's milk (whey). Made in a facility that also handles soya, egg, tree nuts, peanuts, fish, crustaceans, molluscs and gluten.

Mix 2 rounded scoops (28g) with 250 to 350ml of cow's, oat or almond milk, or cold water, and shake or blend well. Take one serving daily to complement a balanced diet. 700g makes 25 servings, naturally sweetened with erythritol and stevia, with no added sugar.

Nourish + Nurture is made for pregnancy, the fourth trimester and breastfeeding, but as with any supplement during pregnancy or breastfeeding, please check with your healthcare provider first, especially if you have allergies or a medical condition. It contains cow's milk (whey). Store in a cool, dry place, discontinue if any sensitivity occurs, and keep out of reach of children.

This unregistered Category D complementary medicine has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to diagnose, treat, cure or prevent any disease.