SALT 5 Type Multi Collagen – 300g (30 Servings)

What it is: A complete daily collagen blend with all five major collagen types (I, II, III, V and X) from five clean sources — 10g of hydrolysed collagen per scoop, for whole-body support most single-source collagens can't match.

Supports:

• Skin elasticity, hair & nails (Type I)
• Joint comfort, cartilage & mobility (Type II)
• Gut lining & skin firmness (Type III)
• Reproductive & placental tissue, plus hair fibre (the rare Type V)
• Bone & cartilage formation (Type X)
• Clean protein & amino acids (glycine, proline) for everyday recovery

Description: Most collagens give you only Types I and III — the skin-and-nails basics. This one covers all five your body actually uses, drawn from grass-fed bovine, wild-caught marine, free-range chicken and eggshell membrane, so a single scoop looks after your skin, joints, gut, bones and — uniquely — your reproductive tissue. Collagen naturally starts depleting from your mid-20s, and fertility, pregnancy and postpartum ask even more of your stores, which is where this earns its place.

Ingredient: Per 10g serving — a blend of hydrolysed grass-fed bovine collagen peptides (Type I & III) · bovine bone broth collagen (Type I, II & III) · hydrolysed wild marine collagen peptides (Type I & V) · chicken bone broth collagen (Type II & X) · eggshell membrane collagen (Type I, V & X). 10g collagen, 37 calories per serving.

Use: Mix one scoop (10g) into any hot or cold drink — coffee, tea, smoothie, water or porridge — once daily. Pair with vitamin C (citrus, berries or your prenatal) to help your body put it to use. For visible skin and hair results, take daily for at least 8–12 weeks. 300g = 30 servings (one month).

Note: Sugar-free, gluten-free, dairy-free and hormone-free, with no additives. Contains fish (marine collagen) and egg (eggshell membrane), and is sourced from bovine and chicken — avoid if allergic to any of these. Not suitable for vegetarians or vegans. If you're pregnant, nursing, on medication or have a medical condition, consult your doctor before use. This product is not intended to diagnose, treat, cure or prevent any disease. Store in a cool, dry place; keep out of reach of children.

Founder's note: Collagen was the one thing I kept hearing about but never really understood — until I realised most only cover two of the five types your body uses. This is the one I'd take through every season: trying, pregnant, postpartum and well beyond. One scoop, everything covered.

Every egg and sperm cell runs on energy made by mitochondria — and mitochondria run on CoQ10, which naturally falls as we age. Ubiquinol is CoQ10 in its active, already-reduced form, so your body absorbs it more readily than standard CoQ10 (ubiquinone) — more of each dose reaches the cells that need it. Across the ~90-day egg-maturation and ~74-day sperm cycles, that supports mitochondrial energy in developing eggs and sperm, with antioxidant protection against the oxidative stress that ages reproductive cells.

Per capsule: Ubiquinol (CoQ10) 50mg. Free from gluten, dairy and artificial colourants. (Confirm excipients on the Solal pack.)

Take 2 capsules daily (100mg) with a meal containing some fat — CoQ10 is fat-soluble, so food boosts absorption.

For fertility, most specialists suggest at least 3 months, in line with the ~90-day egg and ~74-day sperm cycles. 60 capsules = 30-day supply at 2/day.

If pregnant, breastfeeding, or on medication (especially blood-pressure or blood-thinning medication), check with your healthcare provider first.

Discontinue if any adverse reaction occurs. Not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children.