A premium, highly absorbable magnesium glycinate supplement formulated for women — supporting relaxation, restful sleep, mood balance, and hormone-friendly calm in a gentle, stomach-friendly daily capsule.
Why we stock it
- Magnesium glycinate is one of the most bioavailable and gentle forms of magnesium — superior absorption without the digestive discomfort of other forms
- Supports relaxation, nervous system calm, and mood balance — particularly beneficial during the luteal phase and around menstruation
- Encourages restful sleep as part of a healthy nighttime routine — magnesium plays a key role in regulating the body's sleep cycle
- Involved in hundreds of biochemical reactions including nerve and muscle function, hormone metabolism, and energy production
- Vegan friendly, gluten-free, non-GMO, and additive-free — 60 capsules per bottle
Key ingredients: Magnesium Glycinate 625mg per capsule (providing 125mg elemental magnesium), Vegetable Capsule (Hypromellose HPMC)
How to use: Take 2 capsules daily with a full glass of water or as directed by your healthcare provider. Best taken in the evening as part of a nighttime wellness routine. Do not exceed the recommended daily dose.
Good to know: Magnesium is one of the most commonly depleted minerals in women — stress, exercise, and hormonal fluctuations all increase the body's demand for it. This pairs well with the JOOCE Hormone Balance Powder or Inositol Complex as part of a broader hormonal support routine.