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JOOCE Pure Inositol Powder 40:1 – PCOS, Cycles & Ovulation – 287g (70 Servings)

R 78900
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Just inositol. Nothing else. For when you want the clinical dose on its own, or you're already taking something and want to add to it.

Best for: PCOS · insulin resistance · irregular or absent ovulation · trying to conceive · already taking Hormone Balance Powder and wanting more inositol

Why you'll love it

  • 4000mg myo-inositol and 100mg D-chiro inositol per scoop — the clinical 40:1 ratio found naturally in the ovary
  • Supports menstrual regularity and normal ovarian function
  • Supports insulin sensitivity, the root driver of symptoms for most women with PCOS
  • 100% pure inositol — no additives, no sweeteners, no flavouring, nothing else
  • Unflavoured, so it disappears into water, juice or any cold drink
  • Vegan-friendly, gluten-free and non-GMO

What it is: An unflavoured pure inositol powder — 4000mg myo-inositol with 100mg D-chiro inositol per scoop in the 40:1 ratio, and nothing else in the tub.

Improves sperm quality quantity and mobility

JOOCE Pure Inositol Powder 287g tub for PCOS cycles and ovulation

How it works

CoQ10 exists in two forms. Ubiquinone is the conventional form and the one used in most fertility research; your body converts it into ubiquinol before it can be used. Ubiquinol skips that step — it arrives already active.

That conversion becomes less efficient with age, which is the case for ubiquinol in women over 40 and in anyone whose absorption is compromised. Eggs are among the most energy-hungry cells in the body, and across the roughly 90 days an egg takes to mature, CoQ10 supports the mitochondrial energy that maturation depends on while protecting the cell against oxidative stress. The same applies to sperm across their ~74-day cycle.

Not sure whether you need ubiquinol or standard CoQ10? Read our guide to CoQ10, NAC and alpha-lipoic acid.

What's inside

Per capsule: Ubiquinol 50mg

Also contains: rosemary (Rosmarinus officinalis) leaf extract, soy lecithin in palm, rapeseed and sunflower oil, fish gelatine, water, copper complex of chlorophyllin, titanium dioxide. Sugar-free.

Contains fish and soya. Contains sorbitol. The softgel is fish gelatine, so this isn't suitable for vegetarians or vegans. 60 capsules per pack.

How to use & good to know

One capsule twice daily, with food. Don't chew. CoQ10 is fat-soluble, so taking it with a meal containing some fat improves absorption. That's 100mg daily from a 60-capsule pack — a one-month supply.

Give it 90 days. Eggs take around 90 days to mature and sperm around 74, so three months of consistent daily use is the fair test.

Not for use in pregnancy or breastfeeding. Safety hasn't been established — stop if you fall pregnant and speak to your healthcare provider about a prenatal instead.

On blood pressure medication? Ubiquinol may add to the blood-pressure-lowering effect. Check with your healthcare practitioner first. The same applies if you're on blood thinners and taking more than two capsules a day.

Possible side effects include loss of appetite, diarrhoea and heartburn. Taking it with food helps.

This unregistered Category D complementary medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Not intended to diagnose, treat, cure or prevent any disease. Chat to your healthcare provider before use, especially if you're on medication. Keep out of reach of children.

4000mg myo-inositol, 40:1 ratio

The full clinical dose with 100mg D-chiro inositol — the proportion found in a healthy ovary and the one used in the research.

Nothing else in the tub

No sweeteners, no flavouring, no fillers. Just inositol, so you can add it to whatever you're already taking.